Hello

My own wellness journey started back in 2012 after some personal family difficulties.

By chance I found myself in a kundalini yoga class and it completely changed my life and my perspective on it. After practicing yoga for the next two years I decided to embark on a kundalini yoga teacher training course with the International School of Kundalini Yoga  Firstly to deepen my knowledge, but secondly because I wanted to share this amazing technology with other people. Kundalini yoga enabled me to strip back the layers that had piled up over the years through family expectations and social conditioning. It enabled me to look deep inside and to accept, approve of and truly love who I am, and all that I stand for, connecting to my true authentic self. 

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My journey has grown naturally and authentically and after experiencing the physical and emotional benefits of reflexology it seemed only natural for me to enhance my healing abilities. I have since qualified with London School of Reflexology with an iTec Level 3 distinction in complimentary therapies. And also, more recently in The Harmony Massage. People say that I have 'healing hands' but I believe that if these wonderful treatments are delivered with integrity and the intention to heal, then heal you will, whether that be physically, emotionally, mentally or spiritually. 

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These natural non-invasive treatments have been practiced across the world for many, many years and the benefits are immense.